​International Coach Federation (ICF) defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
I help women understand who they are, (identify their authentic self) and what they want or need out of life and how to get it.

As your coach, I utilize active listening by being present, and acknowledge where you are in your journey. With confidentiality, being authentic, flexible, and respectful, we can work together to determine what is the next step in moving forward.

Coaching is about action, accountability, and follow-through; it supports personal growth, professional growth, and development based on individually-initiated change.

With coaching, we get to explore how your dreams become attainable goals; we discover, together a sense of purpose and direction for you to explore.
Sometimes we need clarity; sometimes we need accountability; and sometimes we need both.


If you are wondering if coaching is right for you; I’d be happy to set up a 30-minute free discovery call.

​​ "